Listen To The "Sober Happier Healthier" Podcast and get my latest tips for changing your relationship with alcohol at

4 Weeks To Sober, Happier and Healthier: Change Your Relationship With Alcohol - Audio Course!

Reclaim Your Health, Vitality, and Youthful Glow with Expert Guidance from a Chartered Psychologist Who Transformed His Own Life

This groundbreaking course is designed specifically for accomplished individuals who want to change their relationship with alcohol and in the process feel happier and healthier for life. What sets the programme apart is the course author, a Chartered Psychologist who, in his mid-40s, faced significant mental and physical health problems before undergoing a remarkable personal transformation. Now age 62, he shares his wisdom and strategies to help others ditch the booze for good.

Which of these benefits would you soon like to be enjoying?

  • Release your cravings for alcohol (not suitable for those who are currently dependent on alcohol)
  • Look and feel younger, fitter, happier and healthier
  • Rejuvinate your complexion and skin tone
  • Significantly reduce the risk of contracting a major illness
  • Handle higher levels of stress with ease
  • Lose excess weight without effort and keep it off
  • Live a longer, healthier and happier life

Squeeze the juice out of life with this 7-part audio training by Chartered Psychologist, Author & Coach - Andrew Bridgewater.  Click the green button below for instant access!

This course is kindly sponsored by Igennus Healthcare Nutrition in Cambridge, UK.  Igennus have kindly offered listeners a special 20% discount off their complete range of high quality supplements for your mental and physical health.  Just use the code ADDVITALITY (in capitals) at checkout and your order will be discounted by 20%.  The website at also contains some great articles and health information to.

10 Modules

1. Introduction And Getting Started

A quick-start audio explaining the 7-steps and helping you enjoy the benefits - fast!

2. Vitality-Inducing Foods And Drinks

Powerful foods and drinks to help you look and feel great!

Mid-Point Bonus

Your Mid-Point Bonus!

4. Move Your Body To Enjoy Vitality And Longevity

How to make regular exercise work for you

Andrew Bridgewater Shares Health Tips on BBC National And Local Radio

Andrew is asked to speak regularly on BBC Radio and you can listen to some of the recent conversations here.

Modules for this product 10
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