Mental Health Coach & Chartered Psychologist, Andrew Bridgewater

Powerful resources for relieving stress, anxiety and depression naturally AND boosting your immune system.

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Mood & Food: Relieve Stress, Anxiety & Depression Naturally AND Boost Your Immune System

Easy and slightly different food choices that will see you lose weight, boost your mental health AND boost your immune system.

Weekly Group Coaching with Andrew

Helpful, practical and regular support in these weekly interactive coaching calls. All sessions are recorded, so you can listen again later.  

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