Listen To The "Sober Happier Healthier" Podcast and get my latest tips for changing your relationship with alcohol at

Chartered Psychologist and Accredited Sober Coach, Andrew Bridgewater

Powerful resources to thrive and enjoy optimal health at mid-life and beyond

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Mood And Food: Feel Great And Deal With Stress By Making Simple Changes To Your Diet

Make these easy and slightly different food choices, then watch your health, happiness and ability to deal with stress transform.

Online Coaching With Chartered Psychologist, Andrew Bridgewater

Here's the wellbeing and happiness breakthrough you've been looking for - a free coaching session with Andrew.

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