Listen To The "Mood and Food" Podcast for my latest tips at https://podcasters.spotify.com/pod/show/moodandfood

Chartered Psychologist and Holistic Health Coach, Andrew Bridgewater

Powerful resources for turning back your biological clock - how to master mind and body health after 55

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Mood And Food: Feel Great And Deal With Stress By Making Simple Changes To Your Diet

Make these easy and slightly different food choices, then watch your health, happiness and ability to deal with stress transform.

Online Coaching With Chartered Psychologist, Andrew Bridgewater

Here's the wellbeing and happiness breakthrough you've been looking for - a free coaching session with Andrew.

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