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This low-cost intensive starts on 1st of each month. Just £49 ($69)
Mental Health MasterMind Is A User Manual For The Mind
JOIN THE WAIT List now for the next MasterMind starting on 1st July 2021.
If only I'd had a user manual for the mind and put it into practice back in 2006. I wouldn't have ended up in a psychiatric hospital for 5 weeks worrying about the hole I was shovelling money into: a big mortgage with negative equity on the house I'm sitting in right now. Looks crazy to me when I write that.
No matter what happens in life, we are always resilient enough to handle it - when we know how. A fraudster in Cyprus proved that in 2013 when he stole half my pension and all the savings for my sons' further education. It was twice the amount of money I was worrying about 7 years earlier and no illness. So what changed? For one thing, I've learned to forgive myself and others - why cart all that pain and resentment around?
Challenges can teach us so much and in 2006 as I lay locked up on my own in a hospital room, I vowed to research everything I could find about how to deal with severe stress, anxiety and depression naturally - because all I was being offered were drugs with horrible side-effects. So that's why I've spent the last 10 years collecting and bottling up what it takes to enjoy great mental and physical health.
What if you could take your mental and physical health to the next level with personal support from a Chartered Psychologist & Mental Health Coach?
And what if your personal health vision can become a reality?
And what if we can turn your good intentions into action so you can start enjoying wonderful results right away?
Come and join us for the Mental Health MasterMind on 1st JULY 2021
A 30-day deep dive using proven tools from my books and online courses - helping catapult your wellbeing and energy levels into new territory. With a community of like-minded people doing the same.
The secret sauce is content and community. You get both here!
You might be like some of the hundreds of people I have worked with over the past few years:
Struggling with stress that could easily tip into anxiety and depression if you don't take immediate action
Wanting to take control of your symptoms without turning to drugs or alcohol
Wanting to boost your body's immunity to infection
Lacking vitality and energy so you feel frustrated and annoyed with yourself
Losing skin tone and watching signs of ageing and stress build up
Struggling with your sleep and waking in the middle of the night feeling anxious, so you have difficulty getting back to sleep
Or maybe ALL OF THE ABOVE!
Since 2005, I've been working as a Chartered Psychologist and Mental Health Coach and spent 25 years in corporate life before that. It all started when I experienced burnout and ended up with depression and anxiety in a psychiatric hospital for 5 weeks. Quite honestly it was the lowest point in my life but what I've put into practice and help others to do has been life-changing.
The Mental Health MasterMind is a 30-day transformational journey with bonuses thrown in along the way!
MasterMind is for you if you need:
We will also deal with self-sabotage including:
This new programme is really not new at all. I've taught the content to my personal coaching clients since 2016. I have taught it on webinars and online-courses. I have taught it in my books for over 10 years. Just Google Andrew Bridgewater and see for yourself!
But MasterMind is new and updated and you get access to me each week, plus unlimited email access too.
Are you ready to hear the plan and commit?
Are you ready for transformation and inspiration? 30-plus days of it.
What I love about MasterMind is YOU.
Getting you unstuck.
Getting you connected with the best version of you.
Getting you moving forward with simple commitments and easy steps.
So, are YOU ready? Do you want to know more?
Included in MasterMind are:
MasterMind Also Includes:
I love to work with people who take ACTION, so you'll get rewarded for doing that, of course!
The people who are coaching with me this year are bold action folk. They/We try things. We get to know our excuses, so they are not secretly keeping us stuck right below the surface with relentless self-talk that we are NOT ENOUGH, or that someone/something else is doing this to us.
As your Coach, I'm ready. I hope you walk this path with me and have a seat saved for you!
I'm so excited to be able to help you personally, so sign-up today!
Be well and best wishes, Andrew
Andrew Bridgewater, Chartered Psychologist & Mental Health Coach
ps
MasterMind Is Low Cost As I Know This Is A Challenging Time & Want To Help YOU.
It's sponsored by Igennus.com to keep the cost to a minimum and you also get a 20% discount on all their supplements and vitamins - see bottom of this message.
£49 (or $69) starting 1st July 2021
Q & As
1. How will we access the live sessions?
I'll send you a link to join us on-line. We'll be using a platform called EyesOn (like Zoom but better).
2. Will what you say or ask be recorded?
Yes, we'll be recording the sessions, so you can listen to any you miss, but don't need to use video or your real name if you'd prefer to be anonymous - that's totally fine!
3. What day and time will the live calls be?
The live sessions will be on Thursdays at 7pm UK time (BST) to give people from across the world the best opportunity to join us.
4. How long will I have access to the MasterMind portal for?
As long as you want it and there's nothing further to pay after you join us - this is NOT a recurring monthly membership, so nothing to worry about there.
5. Any other question?
Please email andrew@andrewbridgewater.com and I'll reply quickly
By joining MasterMind, you consent to the terms of service and privacy policy
pps
Tune in to the Mood & Food Podcast at https://anchor.fm/andrewbridgewater
The podcast and this MasterMind are sponsored by Igennus Healthcare Nutrition in Cambridge, UK. Igennus have kindly offered listeners a special 20% discount off their complete range of high quality supplements for your mental and physical health. Just use the code ADDVITALITY (in capitals) at checkout and your order will be discounted by 20%. Their website at www.igennus.com also contains some great articles and health information.